Exploring your intelligent bodyExploring your intelligent body
With Ortho-Bionomy we have a really strong core of principles and techniques that we can use to stimulate the self-corrective reflexes in the body. In these articles/ebooks we shall explore how we can use these principles in more detailed ways dealing with different conditions or different aspects. This is really designed for students of Ortho-Bionomy as an addition to the training in courses and to catch and store the evolution of Ortho-Bionomy in bite size bits so as things are discovered they can be circulated to a wider audience around the world.
If you are new to Ortho-Bionomy you might like to check out Exploring your intelligent body as an introduction to working with the self-corrective response (www.eyib.com.au)
The ebooks are priced cheaply (paypal doesn’t allow free downloads) to cover the cost of graphic design & website.
If you would like to write something that extends the scope of how Ortho-Bionomy is used and have it included here as either paid or free content flick me an email to rob@ob.net.au
In this ebook we explore a set of techniques that help fine tune the awareness at the skeletal level. This allows the nervous system to finetune the complex 3 dimensional patterns in the pelvis as well as other areas of the body.
Interoception is the continuous flow of information from the body, within this flow is the information your system needs to self-correct many of the dysfunctions you may face from lower back pain to digestive complaints. In this ebook we explore how to improve your ability to self-correct through improving your awareness.
Most people are is some state of stress most days. In this ebook we explore the stress response and the importance of creating an internal sense of safety – which is the state where the stress response is off.
Yawning stimulates the brain in a way that can interrupt the stress response on the physical, emotional and mental levels in this ebook we explore how this works and how to use yawning to help release stress and trauma from the nervous system
In this ebook we explore many aspects that are important for people who would like to set up an Ortho-Bionomy practice as a successful business. The idea is to create sufficient referral networks so you always have a flow of new clients. How to do that is in the ebook.
Have you ever had a client that regularly comes back with a rotation at L5?
In this ebook we explore a common pattern that creates the L5 rotation pattern and how to unwind it.
I never found that the way I learnt to work with femur rotation in Ortho-Bionomy worked very well so I set out to work out a better way to work with it. In the ebook we explore the result of that search. The key is the distortion of the hip ligaments which create the need for more support. This is the underlying driver that creates the need for Glute max & TFL to recruit, tensioning the ITB. The releases for this pattern are in the ebook above.
In this ebook we look at ways to build successful Ortho-Bionomy practice.
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